Healthwisery

Here comes a time when you need to look for assisted living facilities for one of the seniors in your family. Choosing the best possible facility for assisted living in California is a kind gesture of love for your parents or grandparents, because thus you will make sure they will be treated the same way you would treat them.

When it comes to start looking for facilities for assisted living in California, it is important to already have a plan in mind. You can make a list of services the senior needs and after that begin the search for the perfect facility that has them all covered. Continue reading ‘California Assisted Living Facilities – Where to Start Looking’ »

A few years ago my pharmacist recommended I take omega 3 fatty acids, however what he failed to tell me about was the dosing differences in omega 3 fish oil supplements.

It’s a big issue worth understanding and thinking about because none of us really like taking more pills or capsules then we really need to on a daily basis.

The soft gels I first started using recommended taking 2 capsules 3 times a day for a total of 6. I kept doing this religiously for a couple of years until I became more interested in researching and learning about the benefits of fatty acids.

I was very annoyed once I understood the issues and that the pharmacist had recommended a product that didn’t give me the best blend or dosage of DHA and EPA omega-3 fatty acids. Continue reading ‘Dosing Differences In Omega 3 Fish Oil Supplements – What Is The Optimal Dose & Balance’ »