Commonly misunderstood, anxiety can be kept under check. Over anxiety is dependent on our neurological make up. Anxiety is a learned behavior and is shaped by our social interactions with others at different stages of our lives and the way we are brought up. Human brain is the hub which initiates all our actions and reactions. Different people respond to anxiety in different ways. Some barricade themselves off completely while others prance around like a processed man.

To exemplify, take the case of George who puts up a barrier when he is anxious and depending upon the level of his anxiety, he continues to go about with his life normally with a few constraints. When under the spell of anxiety, George is able to concentrate only one subject at a time and that too on something that is not concerning his inner self.

He is able to finish the jobs at his place of work as they do not call for any kind of contemplation from his side and need not be inside his jurisdiction. On returning home, he becomes confused and gradually anxiety resurfaces as he has to look at various tasks which are not related to his office work.

George may have to deal with aspects concerning the finances of his domestic life. Such tasks seem alien to him and cause him to feel stressed out. George is unable to take even small decisions and immediately puts up a fence around self, shutting others out. Hysterical symptoms develop if he is forced to think of something other than office work. This is exhibited in his losing control over his behavior. George has conditioned himself to take up one issue at a time so that he can deal with it without undue anxiety.

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