Acidity refers to the excess secretion of acid by the gastric glands of the stomach. The stomach secrets hydrochloric acid that is responsible for proper functioning of the digestive system. This acid further secretes various digestive enzymes like pepsin that break the food particles for easy digestion. A normal level of acid is required in the stomach for proper digestion of the complex foods. When there is less secretion of acid the food is not digested properly and in case of excess secretion it gives rise to a condition known as acidity.

Causes of Acidity

The following circumstances can create excessive acid in stomach causing acidity.

1.    Consumption of  rich and spicy foods

2.    Eating speedily, very fast devoid of proper chewing

3.    Eating hurriedly while beneath stress

4.    Inappropriate sleep

5.    Alcohol utilization (more…)

One of the most common illnesses that affect majority of the people in the world is Arthritis. One of the best cures for this illness is herbal remedies which are said to at least reduce your arthritic pain. Diet is another important factor which will go a long way in controlling your problem. You should take special care to see that you are following a diet that is low in animal products and acidity and extremely high in leafy greens.

Many doctors have started recommending herbal cure for arthritis. some of the most effective herbs that will help to alleviate the pain and swelling are Chinese Thunder God Vine, Fever few, Cat’s claw, Willow bark extract and stinging nettle just to name a few of them. (more…)