Lower back and hip pain is perhaps the most draining of health issues preventing you from undertaking many of the things you want to do.
Undoubtedly one of the more common yet misunderstood medical conditions suffered by a lot of people is back and hip pain.
Because there is generally no outside physical symptoms of the problem it is often an extremely tough problem to diagnose. This short article will take a look at two key areas of lower back and hip pain:
* sciatica and
* herniated disc.
When you consider the real stresses and strains many of us put on the lower back and also the hips it’s obvious why so many of us suffer from lower back and hip discomfort. Even the very simple action of walking stresses these areas. When our feet strike the ground the impact of this action is transported to the hips and lower back. If we were perfectly put together then this would not generally lead to any kind of issues. However, very few of us can make this claim and such things as flat feet or one leg being just a bit longer compared to the other or even perhaps you have a small curvature of the spine could cause additional stresses on the back and hips that might lead to back and hip problems. Continue reading ‘Lower Back and Hip Pain – What Exactly is Sciatica and a Herniated Disc?’ »