Undoubtedly one of the more common yet misunderstood medical conditions suffered by a lot of people is back and hip pain.

Because there is generally no outside physical symptoms of the problem it is often an extremely tough problem to diagnose. This short article will take a look at two key areas of lower back and hip pain:

* sciatica and
* herniated disc.

When you consider the real stresses and strains many of us put on the lower back and also the hips it’s obvious why so many of us suffer from lower back and hip discomfort. Even the very simple action of walking stresses these areas. When our feet strike the ground the impact of this action is transported to the hips and lower back. If we were perfectly put together then this would not generally lead to any kind of issues. However, very few of us can make this claim and such things as flat feet or one leg being just a bit longer compared to the other or even perhaps you have a small curvature of the spine could cause additional stresses on the back and hips that might lead to back and hip problems.

Some of these complaints can often be remedied quite simply. For instance, flat feet can be remedied utilizing orthotics; in cases like this you would need to visit a podiatrist. As you can see some lower back pain causes can be simple to treat while some others like for example sciatica are harder.

WHAT IS SCIATICA?

Just what actually is sciatica? In a nut-shell it is pinching of the sciatic nerve. The sciatic nerve stretches from your feet to the end of your spine. The main issue when this nerve is pinched is to have the condition accurately clinically determined.

Because the sciatic nerve is considered the longest nerve in your body, stretching from your spine to the feet. the trouble could be anywhere between the bottom of the backbone and your feet. This means you could experience pains any place in that area, even in a foot. There have been occasions where sciatica has become confounded with pulling a hamstring muscle and because stretching a hamstring can potentially further worsen the sciatica, it is very important for the problem to be correctly identified.

Treatments for sciatica are usually maintaining a good posture, cease running, if you are into running for exercise, and to get a physician’s advice. Sometimes the reasons may not be serious even so it pays to seek medical advice in case what caused the sciatica is something serious, like, for example, a degenerated disc.

WHAT IS HERNIATED DISC?

Another issue is herniated disc. Although it is feasible to have a herniated disc any place in your spine it’s most commonly seen in the lower back. Herniated disc causes are usually a result of growing older and the disc essentially wearing out or is caused by a spinal injury when tiny cracks and tears permit fluid from inside the disc to be forced out to the external part of the disc causing it to bulge and sometimes even break.

Herniated disc signs in the lower back are typically pain and numbness or some weakness in that section of the body. If the herniated disc applies pressure on a nerve, this can also be a cause of sciatica. However, if it does not put pressure on a nerve then you would generally have a backache.

Herniated disc diagnosis will most likely necessitate tests such as a scan or an MRI and for that reason it is important if you have symptoms to consult your doctor.

Both of these conditions can be quite debilitating and cause a lot of pain and discomfort and disruption to everyday life.

Find out about lower back and hip pain and what can be done to avoid the condition or treat it. Kerry Northey has been in the health industry for over 27 years. For more information check out his website about lower back and hip pain and find out how to remedy these problems.

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Fibromyalgia, according to Dr. La Starza, is a condition related to spinal malfunction, which is actually a choking off of the spinal cord structures, but not so much the spinal cord as the meninges; the coverings of the spinal cord itself.

Although Fibromyalgia is defined as a chemical imbalance causing hypersensitivity in the nervous system that amplifies pain, the symptoms go far beyond just a chemical imbalance and pain, according to Dr. La Starza.

“The misaligned vertebrae, also know as a subluxation, pulls on the meninges, which is not that flexible, which attaches to all the nerve roots all the way down the spine,” he said. Since the nerves from the spine have to pass through the meninges, the pulling causes all the nerves to fire at one time. “Now these poor people have symptoms of everything that comes from these nerves, and so you will hear them say they have pain, they have numbness, they have tingling, they have burning, they’re cold, they itch; those are just all the proprioceptive fibers that go to the brain from the different areas,” according to Dr. La Starza. To make matters worse Fibromyalgia suffers can’t sleep due to their intense pain, in turn causing their symptom to worsen, and ultimately leading to chronic fatigue.

Researchers agree that many problems can be attributed to some form of an accident in the person’s life, such as an auto accident, fall, physical abuse or even possibly surgery.  These physical stresses affect our lives.  Also, chemical and mental stress, play a major role as well. They also agree that many times it is a problem is a malfunction of the nervous system.

As relief comes for patients, their dependency on painkillers, such as morphine, Vicodin and Oxycontin, recedes.  Some people become addicted to medications and it’s a part of their life to take meds on a regular basis. “Most of my patients are either off of all their meds, or 70% are off them within six weeks,” Dr. La Starza says. “So they usually leave here without meds. Obviously, the reasons why people get off their medications is because they become healthy. Healthy people don’t need to or rely on medications.” Dr. Marco La Starza uses Standard Process and a “Medical Foods” detoxification program in his office to help with the chemical inbalances associated with Fibromyalgia. Dr. La Starza says “that it’s important to note that he would never take patients off their medication”. He prefers to let his patients discuss getting off medication with the doctor who prescribed it, saying, “I don’t like to interfere with what other people are doing. The same way I don’t let them interfere with my treatment.”

A Rockledge Chiropractor can help relieve your neck, shoulder and back pain naturally and safely. More info now on http://www.LaStarzawellness.com

Rockledge” _mce_href=”http://www.lastarzawellness.com/”>Rockledge”>http://www.lastarzawellness.com/”>Rockledge Chiropractor Dr. Marco La Starza, of La Starza Wellness Chiropractic can help relieve your neck, shoulder and back pain naturally and safely. For more info on a chiropractor in Rockledge visit http://www.LaStarzaWellness.com

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The good news is that it is fairly easy to relieve the pain. The bad news is that unless you go further and treat the underlying conditions that led to your sciatica, your pain will most likely return.

Obviously, if you are suffering from these types of symptoms, sciatic pain relief is first and foremost on your mind. In order to effectively treat your sciatica symptoms, you need to follow a three step process.

Three Steps To Sciatic Pain Relief

Step 1: Identify the Cause Of Your Sciatica Pain

First, it is important to identify what is causing your sciatica. For this part, it is very important to go see a doctor. All sciatica pain is the result of compression somewhere along your sciatic nerve. The problem is that this nerve runs all the way from the base of your spine, through you hips and buttocks, and down each leg. Most of the time the compression occurs in one or two locations. You’ll need your doctor’s assistance to determine where.

Step 2: Treat the Pain

Next, your doctor will help you treat the pain. Your doctor may prescribe pain killers and anti-inflammatory drugs. You might also need to do a few stretches to loosen up the affected area. Depending on your condition, your doctor will probably also recommend rest, cold/heat therapy, and possibly physical therapy.

Step 3: Treat the Underlying Causes Of The Pain

Unfortunately, most doctors and chiropractors will never get to this step with you. They focus on treating the pain, but never get around to identifying and treating all the imbalances and physical dysfunctions that caused the pain in the first place.

Many people assume that if you fix the pain, you’ve also fixed the problem. But this is untrue. Left alone, more than likely your sciatica pain will return. The next time it returns, it may be accompanied by even worse symptoms.

The Key To Lasting Sciatic Pain Relief

If your car is out of alignment, you can drive it for a while but you know a big repair bill is just on the horizon. The same is true for your body. As we go through life, it is quite common to develop various physical dysfunctions and muscle imbalances. These are a natural result of how we live our lives, how we sit at work, and our general habits and posture.

Over time, these imbalances slowly warp our body, pulling our spines, hips, and muscles out of alignment, thereby creating stress and strain that will develop into other conditions.

Muscle imbalances develop slowly over time. Most people have one or two and don’t even know about it. Sooner or later you need to take care of them before more severe problems develop. These same muscle imbalances are the root cause of most forms of sciatica as well as most forms of back pain. This is the key to understanding sciatica and finding lasting sciatic pain relief.

Take control of your sciatica. Learn how to identify and correct your muscle imbalances and find lasting sciatic pain relief. For more information, visit http://sciaticpainrelief.org

Another common treatment that includes the use of over-the-counter or prescription pain killers may relieve symptoms, but poses serious risks in terms of side effects and a tendency for abuse.

Numerous studies have concluded that the best treatment for back pain is a combination of continued movement and chiropractic care. The results of these research studies include:

* The Manga Report, from the University of Ottawa, Canada, concluded that chiropractic care for low back pain was shown to be more effective in terms of results, cost and safety than medical management. It also ranked higher in terms of patient satisfaction.

* UK Clinical Standards Advisory Group, in its criticism of traditional back pain treatment in Britain, reported that bed rest could be responsible for more serious long-term problems. It also reported that 95% of those with back pain could be treated by a chiropractor when pain lasted three days or longer.

* US Federal Agency for Health Care that agreed with its UK counterpart, suggesting that acute low back pain could best be treated with mild exercise, such as walking, and that chiropractic adjustments could relieve pain, especially when given within a month of the onset of pain.

* RAND Corporation Study looked at more than 1600 patients with acute low back pain over a two-year period. Its conclusions? That those who received chiropractic care improved considerably faster than those treated with medicine. And pain relief with chiropractic adjustments was faster than with exercise and the use of physiotherapy and pain relievers.

So, the next time you think of going to bed for a few days to ease the pain in your lower back, think again and make an appointment to come in for an evaluation. And let your friends and family know that study after study proves that gentle, all-natural chiropractic care is safe and effective for back pain and many other conditions.

Call to arrange a consultation today and find out if you’re a good candidate for today’s chiropractic care!
Dr. Manuel Compas | New York City, New York Chiropractor
Phone: (917) 548-4277

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