Sciatica is a very painful condition that affects many people. Some people complain of tingling and/or numbness in their lower back, buttocks, or leg. Other people have shooting pain that radiates down from the base of their spine all the way to their toes.
The good news is that it is fairly easy to relieve the pain. The bad news is that unless you go further and treat the underlying conditions that led to your sciatica, your pain will most likely return.
Obviously, if you are suffering from these types of symptoms, sciatic pain relief is first and foremost on your mind. In order to effectively treat your sciatica symptoms, you need to follow a three step process.
Three Steps To Sciatic Pain Relief
Step 1: Identify the Cause Of Your Sciatica Pain
First, it is important to identify what is causing your sciatica. For this part, it is very important to go see a doctor. All sciatica pain is the result of compression somewhere along your sciatic nerve. The problem is that this nerve runs all the way from the base of your spine, through you hips and buttocks, and down each leg. Most of the time the compression occurs in one or two locations. You’ll need your doctor’s assistance to determine where. Continue reading ‘Sciatic Pain Relief – Are You Solving the Problem Or Just Treating the Pain?’ »