Posts tagged ‘Women’s Health’

Mineeda Vital (see www.mineeda.com.au) is an innovative Australian company in the vitamins, supplements and natural health industry. The supplements, natural healthcare and wellbeing company has recently released VitalVMH: a one per day multivitamin, multimineral and multiherbal formulation with natural extracts for mens and womens general health and wellbeing. Mineeda Vital will launch a range of premium vitamin, mineral and herbal products for health conscious Australians for online sale over the next 12 months. Mineeda Vital’s supplements, natural healthcare and wellbeing products are only available in Australia and New Zealand online via Mineeda Vital’s website.
Mineeda Vital’s first health and wellbeing product, VitalVMH, is a brand new multivitamin, multimineral and multiherbal product with natural extracts for Australian and New Zealand men and women. It is a one per day softgel multivitamin health product. ”We offer our customers health and wellbeing products with a strong emphasis on natural ingredients, scientific formulations and convenience via online ordering with free delivery anywhere in Australia or New Zealand”, says Doug Crowther, Director of Mineeda Vital, Australia. ”Health conscious Australian and New Zealand men and women want health and wellbeing products with as much vitamin, mineral, supplement and naturally derived herbal active ingredients as possible. Continue reading ‘Mineeda Vital Releases VitalVMH New Australian Made Mens Health and Womens Health Multivitamin’ »

Are you tired of those days of the months where you can not zip up your jeans without having to lay down on the bed, breathing in, or jumping up and down to get into one leg? Then you get irritable to top it off? You are not alone. Ninety percent of all women suffer from different degrees of premenstrual syndrome (PMS). Marilyn Glenville, PhD, wrote in her book Natural Solutions to PMS that there exists up to 150 possible symptoms that can make you feel terrible and that there are ways to treat some of the most common premenstrual problems.

* Mood Swings The idea here is to gain control of your blood sugar by eating small meals regularly. Failure to heed this advice allows your blood-sugar level to decrease and adrenalin levels to increase. The hormone, adrenalin, screws up your normal hormone balance resulting in mood swings. Eliminating caffeine and sugar from your diet will also help prevent irritability. After three menstrual cycles, you will notice a real difference. Keep a stash of health snacks such as nuts, oatcakes, and fresh fruit to minimize your craving for foods that will make you feel worse. Definitely, cut out potato chips and chocolate from your diet. To combat a mood swing, take a multivitamin containing large amounts of B vitamins. This helps to reduce stress and give you more energy. Continue reading ‘Women’s Health Solutions to Premenstrual Syndrome (PMS)’ »

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